Rock Warrior's Way Falling and Commitment Clinic

In this course you will learn how to:

• Fall properly
• Give a dynamic (cushioned) belay
• Break a climb into smaller risk events
• Assess risks effectively
• Distinguish between no- and yes-fall zones
• Engage no- and yes-fall zones appropriately
• Make appropriate risk decisions
• Improve body and mind awareness
• Rest effectively
• Improve breathing
• Create flow and momentum
• Deal with climbing stress
• Commit more deliberately
• Reduce fear, and more
• Mental training resources

Pre-requisites:

• At least 6 months of continued Lead/Belay experience at Ascent Studio prior to the clinic
• Able to toprope 5.8 in a gym with no falls
• Climb indoors/outdoors at least 1-2 times per week

• Exercise PDF
• Ongoing Free E-Lessons
• Laminated Risk Assessment Card

Sevve Stember is a mountain athlete born and raised in northern Minnesota. Sevve is an AMGA Apprentice Rock Guide, Warrior’s Way Trainer, and Wilderness First Responder certified. He specializes in coaching climbers to help them develop their mental toughness, experience more joy in their sport, and effectively work with fear when it inevitably arises. As a climber, he loves objectives both big and small - massive ridgeline link-ups, Hueco powering crimping boulders, and everything in between.